Statistical Advantages Of Working With A Coach

Life coaching statistics revealed the incredible strides participants made in their well-being during and after coaching services.

Statistical evidence of life-coaching benefits that identify key values gained from working with a coach:

1. 72% of participants noticeably improved their communication skills after working with a life coach. International Coaching Federation (ICF) study,

2. 80% said coaching was directly responsible for their enhanced sense of self-confidence and worth. (2009 ICF Global Coaching Study)

3. Greater than 70% of coaching clients gained better relationships and work performance. It found that their communication was more productive. ICF Study

4. Up to 77% reported progress in their well-being within three to four months.

5. 80% increased self-confidence

6. 73% better relationships,

7. 72% enhanced communication abilities,

8. 71% improved interpersonal skills

9. 70% more productive at work.
   

For the benefits of business coaching,

1. 67% of clients pointed out an increase in employee engagement

2. 60% noted employees gauged a better sense of leadership quality

3. 50% demonstrated better productivity

4. 44% showed an increase in the quality of their work.

Sources:

Individual and group coaching have lowered procrastination and helped reach their goals. Frontiers in Psychology review.

Data revealed reduction of the adverse effects that extreme and lingering stress, poor stress resistance, and general life dissatisfaction. Journal of Medical Internet Research study of 391 people receiving one-on-one coaching

Life coaching strategies that emphasize self-motivation and autonomy can improve wellness outcomes. BMC Health Services Research